tag:blogger.com,1999:blog-943937951236434021.post7862515478248922368..comments2012-01-01T23:28:09.413-06:00Comments on Barefoot and Grounded .com: Report: The 23rd Sabates Eye Centers Trolley Run (...Barefoot Michaelhttp://www.blogger.com/profile/10709594346386098319noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-943937951236434021.post-85894367129378503152012-01-01T23:28:09.413-06:002012-01-01T23:28:09.413-06:00Sounds fun and I am looking forward to this. I wor...Sounds fun and I am looking forward to this. I worked with trolleys and I like the conversion from industrial mining use to fun rides.sturgohttp://www.backsafeaustralia.com.au/sturgo/default.aspxnoreply@blogger.comtag:blogger.com,1999:blog-943937951236434021.post-77341945249571348182011-04-19T02:26:05.436-05:002011-04-19T02:26:05.436-05:00Oh, and I am getting my soles toughened up too, I&...Oh, and I am getting my soles toughened up too, I'm doing 4 miles at 9/min per and no problems yet, I love having tough feetTimothyhttp://www.blogger.com/profile/05451762261447396234noreply@blogger.comtag:blogger.com,1999:blog-943937951236434021.post-86886118429236330032011-04-19T02:24:28.363-05:002011-04-19T02:24:28.363-05:00dude, are you in Independence? I live close to 39t...dude, are you in Independence? I live close to 39th and Blue Ridge across 70 from Wal-Mart and LowesTimothyhttp://www.blogger.com/profile/05451762261447396234noreply@blogger.comtag:blogger.com,1999:blog-943937951236434021.post-29101464983757381102011-04-18T19:22:07.877-05:002011-04-18T19:22:07.877-05:00Sounds like a great run and a fun and interesting ...Sounds like a great run and a fun and interesting experience, Michael. You mentioned about not being sure if your soles were in condition prior to the race. I've run in a few races barefoot - that was some 20 years ago, back when barefoot running was REALLY strange - and what I used to do, starting a month or so before the race, was actually run the exact course where the race was going to be, over and over, several times a week. My goal was not so much to toughen up my soles - they were already pretty tough - but what I was trying to achieve was to be able to run as fast as possible without getting too tired, in order, hopefully, to win. I know running the race course in advance may not always be practical, but if it is, and you can do it a few times, that's a really good way to get in condition for the race.Krisshttps://me.yahoo.com/a/Z_N0SlkEjMMd8BjMeVDjp_m0qs0-noreply@blogger.com